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What is creatine used for? It can be useful for the athlete to improve strength and endurance during the training session. Who can use creatine? Ideal for those who want to improve their performance such as: strength and speed. Furthermore, creatine is also indicated for muscle growth and body weight gain. Effects of creatine? Formation of metabolic energy during muscle contraction and faster regeneration of muscles. Is creatine bad for you? One of those phrases…anyone who goes to the gym has surely heard it. From 1992 to today, many studies have been carried out on the subject ±(700) all over the world, one of the main problems was the "overdose" which caused diarrhea. The intake of creatine respecting the doses recommended on the label did not report any side effects. Therefore it is useful for all those characteristics mentioned above. Product description Recommended dose: 3 tablets a day, equal to 3 grams of Creatine monohydrate. Ingredients: Creatine monohydrate, microcrystalline cellulose, magnesium stearate Anti-caking agents: PVP, Talc, Silicon dioxide. Formats: Jars of 100 and 250 tablets Nutritional information per 100g, per dose of 3g and Rda (Recommended Daily Allowance): Energy value 0Kcal/0Kj 0Kcal/0Kj – Proteins (Nx6,25) 0g 0g – Carbohydrates 0g 0g – Fats 0g 0g – Creatine Monohydrate 76,92g 3g –


Avvertenze: Gli integratori non vanno intesi come sostituti di una dieta variata ma vanno utilizzati nell'ambito di uno stile di vita sano ed equilibrato. Tenere fuori dalla portata dei bambini al di sotto dei tre anni. Non superare la dose giornaliera consigliata. Consultare il medico in caso di gravidanza e allattamento.

Modi e  tempi di conservazione: Conservare in luogo fresco e asciutto al riparo da luce diretta e fonti di calore. La data di scadenza si riferisce al prodotto in confezionamento integro e correttamente conservato: non utilizzare il prodotto dopo la data indicata sulla confezione. 

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